Gluten Free Daily app for iPhone and iPad


4.6 ( 8996 ratings )
Lifestyle Health & Fitness
Developer: Visual Identity Group, Inc.
Free
Current version: 1.0, last update: 7 years ago
First release : 04 Feb 2010
App size: 67.38 Kb

ATTENTION: This app requires a paid membership account from http://www.GlutenFreeDaily.com. The app is designed for complimentary access to members.

GlutenFreeDaily is your online guide to optimum health and nutrition based on a gluten free lifestyle. We believe wellness lies in the balance of clean eating, portion control, and an active lifestyle. Whether you suffer from Celiac disease, gluten intolerance, or are in need of guidance in terms of weight loss, wellness, or fitness, Gluten Free Daily will help. With a few simple clicks, youll know exactly what to eat, how to exercise, search gluten free recipes, and journal your success. It’s easy, convenient, and best of all, a fraction of the price of traditional nutritionists. Try a free membership today and see how a gluten free lifestyle will benefit you. It saved my life!

Gluten Free Daily has created a guide that is more than just "gluten free." Your diet takes into consideration the glycemic load, sugar content, fat content, and carbohydrates, for all foods selected, allowing you to achieve you goals faster and maintain them permanently.

Gluten Free Daily has created a Daily Journal prioritizing portion control and leaving calorie counting as only an optional guide. Your journal allows you to record what you ate, at what times, and at what portion sizes. All of your entries will be privately stored for you to look back on.

Gluten Free Daily has created graphs allowing you to record your progress. Just enter in your daily status and watch as your weight, waistline, and exercise progress is graphed for you. Compare your graphs to see exactly how your exercise corresponds with your weight and waistline.

Gluten Free Daily provides gluten free recipes of your favorite meals! We understand the importance of treating yourself from time to time. So, with simple substitutions you can still have meals like Hamburgers, Pastas, Lasagna, Pancakes, Waffles, Cakes, Cookies, and more.

Also included in your free membership: Helpful Tips, Resource Center, Fat Flush Plan, Grocery List.